Welcome! This website provides valuable health and wellness information, self-help tools, and resources to help with life's challenges as well as opportunities. Learn more about New Directions Employee Assistance Program (EAP). A service that provides confidential counseling for employees and family members who are experiencing personal problems which may be affecting their quality of life or their ability to perform on the job. Life is too short to spend it unhappy. Take this anonymous self-screening for depression, manic depression, generalized anxiety, eating disorders, and post traumatic stress disorder. All of us experience personal problems at one time or another.  When severe and distracting, personal problems interfere with our happiness, but they can also negatively affect our productivity on the job.  Learn more how the EAP can help you get back on track. This course gives you the tools to master 14 skills to supervise employees. This course will teach you about how the EAP works, the steps in making a supervisor referral, and how to avoid common pitfalls when managing troubled employees. Do you have trouble making your money go far enough? Are you worried about legal problems and don't know how to find a qualified attorney? This course gives you 10 tips to control stress that will improve your physical and emotional health.  They range from breathing exercises to communication skills to healthy eating habits.  You'll also learn to identify the causes of tension and manage them effectively. If you consume alcoholic beverages, it's important to know whether your drinking patterns are safe, risky or harmful.  This site can help you find out. You can assess your own drinking, learn about alcohol and health issues, and find resources for additional help. Find sensible information on emotional well being and relationships here. Take interactive quizzes to assess depression, anxiety, attention deficit, eating disorders and more...